AWPT Brisbane Weekend Seminar

Applied Women's Physiology & Training Seminar 1st May

Day 1: Anatomy 

• Genetics & Sex Differentiation 

• Skeletal Structure & Biomechanical Considerations in Training
  

• Upper & Lower Body Movement Preparation

• Squat, Bench & Deadlift Practical

Day 2: Physiology 

• The Menstrual Cycle
  

• Training during Pregnancy

• Post-Partum & Pelvic Floor Rehabilitation

• Common Women's Health Conditions

• Programming Practical

• Q&A 

Location: Swift Movement Academy, 25 Clarence St, Coorparoo, QLD