Applied Women's Physiology & Training 8 Week Online Course
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AWPT is an 8 Week Online Certification on Applied Women's Physiology & Training.
The course consists of 8 weekly one hour live lectures covering the following modules:
Anatomy, Physiology & Biomechanics
Training & Programming
Nutrition & Dieting
Periods & Hormones
Training During Pregnancy
Post-Partum & Pelvic Floor
Common Conditions & Precautions
Training throughout the Lifespan
This course is for both Men and Women who are interested in learning all about the current research and best practices for training Women. Whether you are a trainer, coach, student, clinician, athlete or enthusiastic gym goer - this course is all encompassing and gives you the tool necessary for practical application with your clients or yourself.