8 Week LEARN & LEAN Program

8 Week LEARN & LEAN Program

Regular price $79.99
Unit price  per 

What's included:

- 8 Week Training Program including 2 Phases:
  • LEARN (skill acquisition and technique)
  • LEAN (emphasis on body composition results)

- Nutritional advice including how to calculate your calories and macronutrients for each Phase + 2 FREE SAMPLE MEAL PLANS
- Mobility and Activation Protocols
- Access to my video demonstration library
- Access to my Private Facebook Support Group with weekly educational content on lifestyle tips such as Stress, Sleep and Mindset