8-WEEK ONLINE COURSE

APPLIED WOMEN'S PHYSIOLOGY & TRAINING

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SPRING SEMESTER STARTS MARCH 31ST

[TODAY IS THE LAST DAY TO REGISTER!]

Maximizing Training Outcomes for Women.

Get AWPT Certified & Take Your Fitness Career to the Next Level!

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Level-Up Your Coaching.

Whether you are a trainer, coach, student, clinician, athlete or enthusiastic gym goer - this course is all encompassing and gives you the tools necessary for practical application for both your clients & yourself.

THIS 8 WEEK COURSE COVERS ALL OF THE FOLLOWING MODULES:

WEEK 1: Anatomy, Physiology & Biomechanics

WEEK 2: Training & Programming

WEEK 3: Nutrition & Dieting

WEEK 4: Periods & Hormones

WEEK 5: Training During Pregnancy

WEEK 6: PostPartum & Pelvic Floor

WEEK 7: Common Conditions & Precautions

WEEK 8: Training throughout the Lifespan

TO MAXIMIZE YOUR LEARNING POTENTIAL, THIS COURSE ALSO INCLUDES:

✔️ Weekly Live Lectures with Kayla

✔️ Interactive Workshops

✔️ AWPT Workbooks

✔️ AWPT Certification

✔️ Access to Exclusive AWPT Alumni Group

"Kayla was made to educate! The way she explains complex concepts so eloquently & efficiently makes this course so enjoyable and easy to digest." -REBEKAH

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"Kayla is so easy to listen to and the LECTURES FLY by! The information is made very digestible. 10/10!" -LANA

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"Kayla is an amazing teacher!" -ALESSANDRA

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"I absolutely loved the course! Kayla goes into so much depth with all the topics but explains it all so well. I’m loving being able to pass what I’m learning on to my clients and see what they really appreciate the information as well." -BECCA

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"Halfway through and I’m loving every minute of the course, It’s crazy just how much there really is to think about when it comes to female physiology! I’m really glad I chose to do this course. I have learned so much already that has been invaluable not only as a coach but as a young woman, too." -HANNAH

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"I have learned so much. One of the areas it as really helped me with is to be able to have deeper conversation with my female clients…. It has really helped me talk through things with more confidence. I’m really glad I took this course!" -BRAD

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FREQUENTLY ASKED QUESTIONS:

ARE THERE PRE-REQUISITES TO TAKING THIS COURSE?

Anyone who wants to learn more about a Women's unique anatomy and physiology and how it affects health and training can take this course! The majority of our students are coaches and personal trainers, however any Woman interested in learning more about her own body to enhance her training through any stage of life - this course is a must! We also strongly encourage male coaches who train females to participate in upskilling their knowledge and practical application and better serve their clients. 

WHEN WILL THE CLASSES BE?

We will have two different class times each week that cover most timezones. 

WHAT IF I MISS A LIVE LECTURE?

No problem - All lectures are recorded and sent out via email following the live lectures for you to watch or re-watch at your convenience. 

HOW MUCH TIME PER WEEK SHOULD I HAVE TO DEDICATE TO THIS COURSE?

How much time per week should I have to dedicate to the course?

Apart from the 1 hour live lecture each week, we also have a weekly interactive workshop where we go through a case study from that weeks topic. Here you can also ask any questions you may have from the lecture and connect with your fellow AWPT Coaches in the course. 

IS THERE A TEST?

There is a short 45 question multiple choice assessment at the completion of the 8 weeks. Once you pass the assessment, you will be issued with an AWPT Certificate of Completion. 

Hi, I'm Kayla.

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