LEARN TO LIFT & GET LEAN

LEARN TO LIFT & GET LEAN

LEARN TO LIFT & GET LEANLEARN TO LIFT & GET LEANLEARN TO LIFT & GET LEAN

FREE 6 WEEK PROGRAM:

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It's time to make a change!

Do you feel confused and misled with all the conflicting fitness information out there? 


Don't know where to start or need more direction with your training?  


Are you frustrated with an injury? 

FREE 6 WEEK PROGRAM:

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You've come to the right place!

I know what it's like to feel stuck, which is why I have dedicated my life to researching and educating people on the most sustainable way to eat and train - no fad diets or hours of cardio!

FREE 6 WEEK PROGRAM:

How We Can Help You

8 Week Training & Nutrition Plan

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My next 8 Week LEARN & LEAN Program is designed for ALL fitness levels:

- LEARN new training skills and practice technique

- Get LEAN by following the program design

- FREE Nutritional advice + Sample Meal Plan

- Access to my exclusive Facebook group

Online Coaching

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The Gold Standard for Achieving your Goals:

- 1:1 Coaching & Customised Programming

- Customised Nutrition

- Injury Management

- Performance Improvement

- Weekly Coaching Calls

- 24/7 Support via Whatsapp

Consult/ Mentoring

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1 hour Online Mentoring Sessions for Physiotherapy Students and Personal Trainers:

- Discuss topics of your choosing

- Help with complex client cases

- Study advice and Exam Preparation


FREE 6 WEEK PROGRAM:

How it Works

Choose Your Training Option!

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If you are unsure which Training Option is best for you - Email Us!

Get in Touch!

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Purchase your 8 Week Learn & Lean Program below or Book a Consultation with Kayla!

Receive Your Program!

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Get started on your program and receive ongoing support to achieve your goals!

FREE 6 WEEK PROGRAM:

About Kayla Lee Physio

Qualifications:

- Bachelor of Applied Science (Exercise & Sport Science)

- Masters of Physiotherapy

- Certificate III & IV in Fitness

- WHTA Women's Health Practitioner

- Level IV Clinical Pilates Instructor

- APA Sports Physiotherapist

- APA Dry Needling Certified

Educating and Empowering Women to live a happier and healthier life by addressing these 4 main pillars:

- Training

- Nutrition 

- Mindset

- Lifestyle

Contact Kayla

Book a Consultation or Make an Enquiry!